Feb 21, 2022
Chase DiMarco talks to Dr. Tonya Caylor, a family physician with over 20 years of experience and 12+ years in academics. She is also a certified professional coach working with family medicine residency programs and individual residents. They discuss time management techniques in medicine, embracing feedback during training, and the benefits of gratitude in healthcare.
- [00:54] The Biggest Challenges Facing Residents in Family Medicine
- [02:01] The Joy in Family Medicine
- [03:47] Family Medicine Residents in Alaska
- [05:30] Benefits of Embracing Feedback
- [07:01] The Feedback Sandwich
- [08:25] Key Time Management Techniques in Medicine
- [11:42] How to Develop a Gratitude Practice
- [16:14] Understanding the Thoughts, Feelings, Actions Cycle